Painting Mental Health Workshop

Goals

Our goal is to have physical health and mental health viewed through the same lens of compassion and fair mindedness which contributes to the empowerment and care for all of humanity.

Objectives

Participants will: 

• Define stigma, self-stigma, and explain how it fuels suffering.

• Deepen their understanding of how stigma and self-stigma negatively affect those living with mental health conditions. 

• Take their mental health temperature to build solidarity through awareness.

• Apply painting as a strategy for self-care, a medium for self expression, and a springboard for discussing mental health conditions.

Contact susanfischer@waltswaltz.com for more information.