For a better understanding of mental health and stigma, organizations to contact for help, and ways you can take care of your own mental health, check out the list below
Comprehensive, internationally recognized, 8-hour Mental Health First Aid certifications.
Lunch and Learns in partnership with Psych U to facilitate better education about mental health conditions.
These are places you can visit or call for therapy sessions, care, programs, or more information regarding mental health.
Self-Care Tips to better understand and improve your mental health on your own.
Establishment of Stigma-Free Environments
These organizations pledge to work with us to increase awareness of mental health conditions and work to eliminate stigma.
Arts Integration: Art Exhibits, Painting Mental Health Workshops, Film Series, Performances, Advocacy work for Equity
All of these examples work to educate participants on mental health and stigma in a creative, self-expressing way.
Mental Health Moonshot with neuroscientists, geneticists, cellular biologists and the healthcare community which focus on research involving mental health in genetics.
Awareness Booths across the Upstate
Promotions of our Take Your Mental Health Temperature Initiative to help others understand how healthy their mental health is. There are a variety of tests listed on this page that can help identify your area of struggle.